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Universal Gym Workout Routines (updated 2025-03-13)

Beginner Full Body Gym Workout [upl. by Lona]
Duration: 29:44
2.1M views | Jul 24, 2020
Beginner Full Body Gym Workout [upl. by Laehctim]
Duration: 28:40
922.4K views | Nov 4, 2020
USAG Level 13 Gymnastics Floor Routine Kaia SGG [upl. by Eidde]
Duration: 3:22
915.7K views | Sep 26, 2018
Beginner Upper Body Gym Workout [upl. by Eissirk]
Duration: 33:35
482.5K views | Sep 6, 2020
20 MIN UPPER BODY WORKOUT DUMBBELLS ONLY [upl. by Htiaf]
Duration: 20:26
2.7M views | Feb 4, 2021
HOW TO USE GYM EQUIPMENT Upper Body Machines [upl. by Nuajed]
Duration: 23:25
1M views | Dec 27, 2019
30Minute Strength Training Workout With Dumbbells [upl. by Yadahs]
Duration: 34:13
2.2M views | Jan 13, 2019
The PERFECT Beginner Workout Sets and Reps Included [upl. by Tat62]
Duration: 13:14
6.6M views | Jan 11, 2021
20 Minute Abs Total Core Workout [upl. by Nilam595]
Duration: 21:15
854.1K views | Jul 27, 2021
The PERFECT Home Workout Sets and Reps Included [upl. by Ingaborg]
Duration: 16:44
12.7M views | Mar 15, 2020
10 Min DUMBBELL UPPER BODY WORKOUT at Home [upl. by Safir327]
Duration: 13:54
4.1M views | Jul 16, 2020
How to Use Gym Equipment Beginners Guide [upl. by Portwine171]
Duration: 10:01
4.8M views | Feb 14, 2018
Total Gym 10 minute Cable workout [upl. by Ketchan]
Duration: 9:49
295.1K views | Apr 7, 2020
15 MIN FULL BODY TOTAL GYM BEGINNER WORKOUT [upl. by Burgess]
Duration: 11:39
96.1K views | Dec 29, 2020
30 MIN UPPER BODY amp ABS Back Chest Shoulders Arms amp Core [upl. by Lipcombe]
Duration: 33:22
1.3M views | Jan 21, 2021
15 MIN UPPER BODY WORKOUT No Equipment amp Beginner Friendly [upl. by Aralomo]
Duration: 18:24
1.2M views | Jul 19, 2019
20mins Full Body Flexibility amp Mobility Routine FOLLOW ALONG [upl. by Ado]
Duration: 19:57
942.5K views | Dec 6, 2020
45 Min Upper Body Workout Dumbbells amp Bodyweight EPIC II DAY 3 [upl. by Fabian591]
Duration: 51:33
1.2M views | Jan 5, 2021
15 Min FullBody Workout You Can Do From Home Mens Health [upl. by Llerrehs]
Duration: 8:27
93.5K views | Mar 31, 2020
Day 2 40 Min COMPLETE UPPER BODY Dumbbell Workout 6WS1 [upl. by Anirbus]
Duration: 40:31
878.1K views | Feb 16, 2021
DUMBBELL DYNAMIC and ISOMETRIC Workout 20 Min Upper Body [upl. by Bish]
Duration: 21:13
1.1M views | Aug 31, 2020
1 Hour FULL BODY WORKOUT at Home No Equipment amp No Jumping [upl. by Cargian190]
Duration: 1:02:17
1.4M views | Jun 5, 2020
Perfect MultiGym Open Box Assembly Demonstration and Review [upl. by Pish967]
Duration: 8:04
61.8K views | Jan 9, 2020
The Perfect Beginner Workout Machines only [upl. by Nya]
Duration: 10:33
1.6M views | Aug 8, 2021
10Minute Dynamic Warm Up Full Body Mobility Cardio Warm Up [upl. by Machute]
Duration: 12:41
89.9K views | Mar 4, 2021





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